A six-week program with a certified walking leader exploring the benefits of walking such as improve overall health, reduce pain and discomfort of arthritis increase balance, strength, and pace.

A group fitness and wellness program that consists of 21 simple exercise tools that are designed for all ages and focuses on exercising the body and mind.

Program provides an Exercise Center that offers the following: A variety of equipment to build strength, tone and improve cardiovascular health Personal training Cardiac and pulmonary maintenance for members graduating from rehabilitation programs Fitness Classes Yoga Nutrition Consult Specialty WorkshopsFacilities Include large area for exercise with cardiovascular and resistance equipment two exercise classrooms warm water and therapy pools locker rooms towel service locker rental showers

A group fitness and wellness program that consists of 21 simple exercise tools that are designed for all ages and focuses on exercising the body and mind.

A six-week program with a certified walking leader exploring the benefits of walking such as improve overall health, reduce pain and discomfort of arthritis increase balance, strength, and pace.

Program designed to: Improve strength, balance and flexibility Reduce the risk of falls Help maintain independence Increase energy Help one manage weight Decrease pain Help one feel better

Program provides a wellness center that provides cardio, strength, and weight-training equipment and facilities. The amenities provided include: Cardio equipment includes treadmills, elliptical trainers, bikes, stair climbers, and rowers Strength equipment and free weights to work all muscle groups Indoor track and outdoor track with exercise stations and playground Group exercise classes

A six-week program with a certified walking leader exploring the benefits of walking such as improve overall health, reduce pain and discomfort of arthritis increase balance, strength, and pace.

A group fitness and wellness program that consists of 21 simple exercise tools that are designed for all ages and focuses on exercising the body and mind.

Conducts electrical stimulation and therapeutic exercise.

A group fitness and wellness program that consists of 21 simple exercise tools that are designed for all ages and focuses on exercising the body and mind.

Program designed to: Improve strength, balance and flexibility Reduce the risk of falls Help maintain independence Increase energy Help one manage weight Decrease pain Help one feel better

Program designed to: Improve strength, balance and flexibility Reduce the risk of falls Help maintain independence Increase energy Help one manage weight Decrease pain Help one feel better

Program seeks to provide support and learning opportunities in the community for children and adults with development disabilities and to provide all individuals an opportunity for a full and productive life through therapy services: Aquatic Therapy Occupational Therapy Physical Therapy Speech Therapy Waiver ServicesPlease call for additional information.

Program provides aquatic therapy in the context of occupational, physical, or speech-language therapy by a licensed therapist or therapy assistant in the environment of a water-filled pool. Therapist are NOT certified aquatic instructors but are trained to use the water-filled pool as a tool in the ethical practice under each field's scope of expertise.

A group fitness and wellness program that consists of 21 simple exercise tools that are designed for all ages and focuses on exercising the body and mind.

A six-week program with a certified walking leader exploring the benefits of walking such as improve overall health, reduce pain and discomfort of arthritis increase balance, strength, and pace.